Scientific
Review:
MCS
A common complaint identified with environmental exposures in sick building
syndrome is non-allergic rhinitis. Non-allergic rhinitis is irritation and inflammation of the nose that is not
the result of an allergic reaction.
Building-related triggers include extremes of temperature and humidity,
cleaning products, fragrances, and tobacco smoke
Researchers at the Department of Medicine,
Nearly half of those who suffer from seasonal allergic rhinitic subjects
reported more than three non-allergic triggers. When compared to those
without allergic rhinitis, the allergic rhinitics reported more non-allergic
triggers. This indicates that those with allergic triggers are more
likely to have non-allergic triggers too.
The researchers concluded that both non-allergic rhinitics and a subset of
allergic rhinitics may constitute susceptible populations for sick building
syndrome. Those with rhinitis may be the “canaries in
the coal mine” when indoor air quality is not optimal.
It should be noted that poor indoor air quality affects everyone, not just
those with rhinitis. Fatigue, headaches, asthma, difficulty
concentrating, and many other symptoms may be the result of exposures to toxic
substances commonly found indoors, including those listed above and
formaldehyde, PBDEs, fragrances, fumes from copy machines and faxes, plastics,
pesticides, and more.
Stagnant air only adds to the problem. The
easiest way to improve the air quality indoors is to open windows and allow the
air to circulate freely. Even in the winter, windows can be left open a
crack to greatly increase effective air exchange. Air filters are also
useful.
Dusting and cleaning regularly with natural products such as vinegar, baking
soda, and peroxide will also help to eliminate the carrying of toxicants on
dust and keep your home clean with safer products.
Reference
Shusterman D, Murphy MA. Nasal hyperreactivity in allergic and
non-allergic rhinitis: a potential risk factor for non-specific
building-related illness. Indoor Air. 2007 Aug;17(4):328-33.
Copyrighted © 2008 MCS